Amazambane, ukudla okunezinto eziningi zamanje nezesikhathi esizayo

Amazambane

Ubhatata wukudla okuyisisekelo emhlabeni wonke ngoba kushibhile, kunomsoco futhi kulula ukukhula. Ngokuzayo, ukubaluleka kwayo kulindeleke ukuthi kube kukhulu kakhulu uma kunikezwa ukwanda kwamanani okudla kanye nokwehla kokutholwa kwelayisi, ukolweni kanye nommbila.

Lesi tuber (ukudla okumila ngaphansi kobuso bomhlaba) a umthombo omuhle wama-carbohydrate, amaprotheni, uvithamini C, i-fiber ne-potassium. Iningi lamazambane omhlaba lalitshalwa futhi lidliwe eYurophu naseNyakatho Melika, kepha lokho kwashintsha ngemuva kweminyaka yama-60, lapho i-Asia, i-Afrika kanye neNingizimu Melika ziqala ukukhiqiza umkhiqizo wazo.

Futhi impela kusuka kuleli zwekazi lokugcina, i-Ningizimu Melika, lapho amazambane avela khona, ikakhulukazi e Izintaba ze-Andes. Abalimi endaweni manje eyiBolivia nasePeru bafunda ukufuya izitshalo zamazambane eminyakeni eyizinkulungwane edlule, behlinzeka ngokuvikeleka kokudla emiphakathini yase-Andes.

Kamuva, ngekhulu le-XNUMX, i- abaphenyi baseSpain Babuyela ekhaya nalokhu kudla base besuka lapho bakuzisa kwamanye amazwe ase-Europe, lapho yize babebhekwa ngokusola ekuqaleni, kwagcina ukwamukelwa yizinkumbi zabantu. E-Ireland, ngokwesibonelo, amazambane asiza ekusindiseni izimpilo zabantu abangaphezu kwezigidi ezintathu ngesikhathi sendlala yekhulu le-XNUMX.

Inzuzo enkulu yamazambane ngaphezu kokunye ukudla okubalulekile ukuthi idinga inhlabathi encane futhi ikhula ngokushesha (phakathi kwezinsuku ezingama-90 no-180) nasezimeni ezinzima. Ngaphezu kwalokho, ingakhuliswa kokubili olwandle nasezindaweni eziphakeme kakhulu nasemazingeni okushisa amaningi ahlukene, okuvumela ukuthi ikhule emhlabeni wonke. Phakathi kwezidingo zayo ezibaluleke kakhulu yi badinga amanzi amaningi nenhlabathi ekhishwe kahle. Futhi, ngokungafani nezinye izitshalo zemifino, amazambane akhula kusuka kwamanye amazambane, yingakho abalimi kumele babeke eceleni inani elithile lezilimo eziyizigaxa isizini ngayinye abazolitshala ngonyaka ozayo.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.