How to control bad breath quickly?

Bad breath

Halitosis or bad breath They can be caused by a series of factors such as poor oral hygiene, gingivitis or digestive problems. Bad breath can be bothersome, but it is possible to get rid of it properly. If bad breath persists, it is advised to speak with the dentist or the doctor.

The teeth should be brush at least twice a day. Brushing should preferably be done after meals, as suggested by dentists. This reduces waste food that can cause bad breath. The mouthwash is also recommended for those who suffer from bad breath, it is a supplementary way to keep the mouth clean.

Chew Herbs fresh every day, it helps to take care of bad breath. The herbs in question are the cilantro fresh and cardamom grains, because they facilitate the digestion process. Rosemary leaves help cure bad breath.

It is also convenient drink mint tea, because it facilitates digestion. Since digestion problems can lead to bad breath, drinking hot tea can help prevent this problem before it appears.

Tomar juices rich in beta-carotene helps to heal the gums. The juices that contain melon or carrot are the ones that should be prioritized. Raw vegetables can also help purify the body.


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